As an integrative Humanistic counsellor I Have trained and qualified in a range of therapies, including, but not limited to Person Centred, CBT, Gestalt, Transactional Analysis and Existential. Using skills and techniques from a range of different platforms allows me to understand you more deeply and be able to support your individual needs.
This is extremely important as counselling is such a personal experience and can often bring up emotionally difficult thoughts, memories, emotions and feelings.